Kursplan Sommer-Ferien
Folgende Kurse finden in den Sommer-Ferien statt:
Kursplan KW 33
| Montag, 15.08. | Dienstag, 16.08 | Mittwoch, 17.08. | Donnerstag, 18.08. | Freitag, 19.08. |
|
9:30 – 10:30 |
9:30 – 10:30
Yoga |
9:30 – 9:45
Faszien Training |
9:30 – 10:30
Hot Iron |
9:30 – 9:45
Faszien Training |
| 10:30 – 11:30
Flow |
9:45 – 10:30
Functionell Training |
10:30 – 11:15
Indoor Cycling |
9:45 – 10:15
Core Training |
|
| 10:30 – 11:00
Tabata |
||||
|
18:00 – 18:30 Core Training |
18:00 – 18:45 Beach Fit |
18:00 – 18:30
Faszien Training |
18:00 – 18:15 Faszien Training |
Sommerpause bis Oktober |
|
18:30 – 19:30 Hot Iron |
18:45 – 19:45 Hot Iron |
18:30- 19:00
Core Training |
18:15- 18:30 Beach Fit
|
|
|
19:00 – 19:45 Functionell Training |
18:30 – 19:30 Hot Iron |
Kursplan KW 34
| Montag, 22.08. | Dienstag, 23.08. | Mittwoch, 24.08. | Donnerstag, 25.08. | Freitag, 26.08. |
| 9:30 – 10:30
Entfällt |
9:30 – 10:30
Yoga |
9:30 – 10:30
Deep Work |
9:30 – 10:30 Power Yoga |
9:30 – 10:30
Spinning-Hot Iron |
|
10:30 – 11:30 Entfällt |
10:30 – 11:00
Workout |
10:30 – 11:00 Bauch & Relax |
||
|
18:00 – 18:30 Core Training |
18:00 – 18:45 Beach Fit |
18:00 – 18:30 Core Training |
18:00 – 18:30 Core Training |
Sommerpause bis Oktober |
|
18:30 – 19:30 Hot Iron |
18:45 – 19:45 Hot Iron |
18:30 – 19:30 Hot Iron |
18:30 – 19:15 Tabata |
|
Kursplan KW 35
| Montag, 29.08. | Dienstag, 30.08. | Mittwoch, 31.08. | Donnerstag, 01.09. | Freitag, 02.09. |
| 9:30 – 10:30
Fit & Gesund |
9:30 – 10:30
Yoga |
9:30 – 10:30
Step |
9:30 – 10:30 Hot Iron |
9:30 – 10:30
Bootcamp |
|
10:30 – 11:00 Core Training |
10:30 – 11:00
Core Training |
10:30 – 11:15
Indoor Cycling |
10:30 – 11:00 Bauch & Relax |
|
|
18:00 – 18:30 Faszien-Flow-Training |
18:00 – 18:45 Beach Fit |
18:00 – 18:30 Core Training |
18:00 – 18:30 Core Training |
Sommerpause
bis Oktober |
|
18:30 – 19:15 Kettlebell 19:15 – 20:00 CrossTraining |
18:45 – 19:45 Hot Iron |
18:30 – 19:15 Tabata |
18:30 – 19:30 Hot Iron |
