Kursplan Frühling 2016
Frühling Kursplan:
Kursplan ab 02.05.2016
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9:30 – 10:30 Fit & Gesund |
9:30 – 10:30
Core Training |
9:30 – 10:30
Functionell Training |
9:30 – 10:30
Hot Iron I |
9:30 – 10:00
Flow |
| 10:30 – 11:00
Flow |
10:30 – 11:00
Tabata |
10:30 – 11:15
Indoor Cycling |
10:30 – 11:00
CrossTraining |
|
|
18:00 – 18:30 Flow |
18:00 – 18:45 Beach Fit |
18:00 – 19:00 Functionell Tabata |
18:00 – 18:30 Beach Fit |
17:15 – 18:15 CrossTraining |
|
18:30 – 19:15 Kettlebell |
18:45 – 19:45 Hot Iron |
19:00 – 20:00 Indoor Cycling |
18:30- 19:30 Hot Iron |
|
|
19:15 – 20:00 CrossTraining |
