Kursplan Herbst-Ferien

Folgende Kurse finden in den Herbst-Ferien statt:

 

Kursplan KW 41

Montag Dienstag Mittwoch Donnerstag Freitag

9:30 – 10:30
Langhantel – Zirkel

9:30 – 10:30
Fit & Gesund
9:30 – 11:00

Core Training

09:30 – 10:30
Osteoporoseprävention

Gym

9:30 – 11:00
Core Training

18:00 – 19:30

Langhantel – Zirkel

 18:00 – 19:00

Core Training

18:00 – 18:45
Fat Burner
18:00 – 19:30
Langhantel Zirkel
18:00 – 19:00

Core Training

 19:00 – 20:00

Indoor Cycling

18:45 – 19:45
Fit & Gesund

 19:00 – 20:00

Indoor Cycling

 

Kursplan KW 42

Montag Dienstag Mittwoch Donnerstag Freitag
9:30 – 10:30
Langhantel Training
9:30 – 10:30
Fit & Gesund
9:30 – 11:00
Langhantel Training
9:30 – 10:30
Osteoporoseprävention

Gym

9:30 – 10:30
Langhantel Training
10:30 – 11:00
Bauch pur
18:00 – 18:30
Bauch pur
18:00 – 18:45
Fat Burner
19:00 – 20:00
Langhantel Training
18:30 – 19:30
Fitness
18:45 – 19:45
Fit & Gesund
20:00 – 20:30
Bauch pur